#realfood #vegan #skinny #baked #apple #medley #recipe #fall #dessert
I love the fall flavors of this skinny baked apple medley recipe, and it fits in with my beauty diet (real food, low calorie, and balanced daily nutritional goals), plus it is vegan, gluten-free, and dairy-free. Today, I am starting a 3-day elimination diet* taught in my Charm School and my tummy is already feeling so much better (more on my "gut-health" journey later), but this is a dessert that I love to eat any day of the week. Here's the recipe card printable!
#realfood #beautydiet #vegan #gluten-free #skinny #pumpkin #spice #oatmeal #recipe #card
This skinny pumpkin spice oatmeal recipe fits in with my beauty diet (real food, low calorie, and balanced daily nutritional goals), plus it has a bonus of being vegan and gluten-free. My daughters said that an extra teaspoon of brown sugar and a nice lump of butter would have been a big improvement, but then it wouldn't be skinny or vegan. It's up to you! I liked the nutty mixed with fall flavors. This would be good with diced green apples and golden raisins. Here's the recipe card ...
Meal Plan 5 + Grocery List is full of fall harvest foods. You can click, print,and post to your fridge. Plus, read more to access the grocery list on the go.
Need an Easter Meal Plan + Grocery List? You can click and print the recipe cards and grocery list above, or read my full menu and preparation schedule below.
Meal Plan 4 + Grocery List is here! Click on the picture to upload the free printable and print on legal size paper if you want to cut-out and file the 3 x 5 inch recipe cards in your recipe box or print on regular paper if you want to just file the whole sheet in the Quick Start Kit. Learn more about my system here or scroll down for digital grocery list + organic budget challenge!
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