THM Blog |
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THM Blog |
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You will need: (1) meal planner & pencil for efficient meal planning. Step 1: Write Down Meal Plan
Meal Planner - Pattern to Follow
*Coffee w/low-fat milk or Tea /lemon (children need 3 cups milk daily/adults 2) **Eat to satisfy hunger Can you see how this is both efficient and ensures properly daily nutrition? Step 2: Write Down Grocery List
Step 3: Choose a Meal Plan Day
Tip! Why not start by choosing a homekeeping hour? Get Moving!
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TOTAL HOME MAKEOVER IS A CHRISTIAN BOOK AFFILIATE.
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