Meal Plan 2 + Grocery List

​Total Home Makeover offers a simple system for mom to keep her home neat & tidy with delicious meals on the table, and have time to spare.  A great place to start is Step 1: A Daily Routine {with free printable} and the Quick Start Kit. ​

Start Here

Meal Plan 2 + Grocery List is here!  or scroll down for digital grocery!

Print & Save

1. Click on the picture to print the free printable (on legal size paper if you want to cut-out recipe cards or regular paper to file the whole sheet in the Quick Start Kit.)  Learn more here.
   
2. Save to your Pinterest meal plan file to easily reference meal plan in future. ​

I bought all my organic items at Kroger.
 
FRESH PRODUCE
O organic green onion, ¼ cup
O onion, ¼ cup
O Asian salad kit, 1
O carrots, 1 cup
O celery, ½ cup
O corn on the cob, 6
O sweet potatoes, 4
O arugula, 3 cups
 
MEAT
O wild caught salmon fillet, 1 lb.
O ground beef, 1 lb.
O chicken tenders, 1 lb.
 
DAIRY
O orange juice, ¼ cup
O Parmesan cheese
 
PACKAGED
O kidney beans, 2- 14 oz. cans
O diced tomatoes, 2- 28 oz. cans
O corn bread box, 1
O quinoa, 1 cup
O French baguette, 1
 
HAVE ON HAND
O soy sauce, ¼ cup
O honey, 5 tbsp.
O organic ground ginger, 1 tsp.
O garlic salt, 4 tsp.
O Italian seasoning, 1 tbsp.
O chili powder, 1 tsp.
O bbq sauce, 4 tbsp.
O olive oil, 3 tbsp.
O balsamic vinegar, ¼ cup
O salt & pepper

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